Friday September 29
6.00 PM - 7.30 PM

Sam King - Ninja Moves:
Want to impress those fellow polers with dynamic tricks and exciting transitions?  Sam will show you just how attainable all those crazy moves are, by creating a safe and secure environment through hands on spotting, Sam will bring out the daredevil in you.
Levels: Intermediate - Advanced

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7.45 PM –9.15 PM

Leah Rose - Erotic Exotic:
Sexy Pole routine Grab your heels and get ready to slide your way up, down and around the pole. In this workshop, Leah will teach you one of her super hot exotic inspired routines. With lots of low flow & sultry movements which can add new elements to your dance, this workshop will have you walking out a hot mess. To get the most out of this workshop, students should be able to shoulder roll, know basic transitions/spins. Don’t forget to bring heels (or socks for sliding) and kneepads. 
 

Saturday September 30

9.30 AM – 11.00 AM
Sam King - Spin it to win it:
Fall in love with the spinney pole. With this workshop, the spin will be your best friend; move with the grace of a ballerina as you learn how to use momentum to make your transitions flow. By developing an understanding of how to increase and decrease your spin, as well as techniques to cheat your way around the pole, you will look like a spinning top... if maybe a slightly   dizzy one. 
Levels: All 

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11.15 AM – 12.45 PM

Leah Rose - Slinky Static: 
Static Pole tricks & transitions In this workshop, Leah will take you through some of her signature pole tricks and transitions that help her slink up, down and around the pole. Entry and exit of a move is just as important as the trick itself! This workshop is suitable for those intermediate and above. 
Levels: Intermediate and up

Sunday October 1

12.00 PM - 1.30 PM
Sarah Scott - Static Spins and Tricks:
Fun tricks and combos using the static pole to add to your pole repertoire! Learn how to create momentum and dynamic looking movements as well as learn hints and tips of tricks that aren’t always as hard as they seem!  
Levels: All

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3.45 PM - 3.15 PM

Sarah Scott -  Handspring 101:
Sarah’s most popular workshop! Over the years she has perfected her system that will help you  understand the mechanics of the movement, give you the tools you need to take away to get stronger and have you trying different grips, deadlifts techniques and more. Being able to do a handspring is NOT a requirement for this workshop